Black Seed Inhalation for Asthma and Hay Fever Relief
1 cup (227 g) finely ground Black Seeds
1 litre of boiling water
Put the finely ground Black Seeds into a glass bowl and add the boiling water. Stir briefly and allow the mixture to steep for about 5 minutes.
Wash your face and tie your hair back if it is long. Drape a large bath towel over your head to create a tent and lean over the bowl. Relax and breathe in the steam deeply.
Continue the inhalation treatment for 10 minutes. Repeat several times a day, the first time upon waking if possible. A last inhalation before going to bed ensures a quiet and restful sleep.
The recommended dose of Black Seed Oil for Asthma is 2 capsules or 25 drops 3 times a day. Continue this dose for 4 to 6 months, and then take a break for 2 months before starting the treatment again. Black Seed Inhalations or Black Seed Tea, taken several times a day, will also be helpful in opening up the airways.